How Much Baby Food for 5 Month Old

At five months, you can start feeding babies solids. How many jars of baby food should a 5-month-old eat? The AAP recommends giving babies about 4 ounces of food at dinner – about half an ounce of solids in one small jar.

The AAP recommends giving babies about 4 ounces of food at dinner – about half an ounce of solids in one small jar. Serve those meals after nursing or a bottle, or at least an hour before a nap or bedtime.

At dinner, offer your 5-month-old baby about 4 ounces of food – about half an ounce of solids in one small jar.

Every baby is a little bit different when it comes to the amount of food they need at each meal. On average, babies will eat about half an ounce of solid food and 4-8 ounces of formula or breast milk in one sitting. Some babies may not eat much at first, but as long as he’s gaining weight consistently, you know he’s getting enough food.

When your baby is first starting out, she may only eat a tablespoon or two. As your baby grows and her appetite increases, you may find she eats several ounces at each meal, three times a day.

You may find that your baby suddenly needs two jars of food for one meal, but maybe only wants one the next day. This is typical baby eating behavior.

To start with, just take one ounce and eat for one meal and gradually increase this amount to three ounces or more up to three times a week. An infant should consume between 5 and 10 ounces of fruit and veggies every day, and between 50 and 100 ounces of rice cereal each day.

In this article:
5-month-old development
5-month-old health
5-month-old feeding
5-month-old sleep
5-month-old schedule
Activities for a 5-month-old
5-month-old baby checklist and tips

5-Month-Old Development

Your busy 5-month-old baby is working on a number of skills that’ll really come in handy for moving around and getting things done, and they’re working on getting bigger too.

5-month-old baby weight and length

You probably want to know: How much should my 5-month-old weigh? The average weight for a 5-month-old baby is 15.2 pounds for girls and 16.6 pounds for boys; the average length (aka height) is 25.2 inches for girls and 25.9 inches for boys.

Of course that doesn’t mean your 5-month-old baby should weigh and measure exactly that. Remember: Healthy babies tend to follow a natural growth curve, staying within the same percentile range as they grow older. As long as baby’s sticking to the curve, that’s an indicator of healthy growth. And your child most likely gained about 1 to 1.25 pounds since last month!

You won’t typically hear the phrase “5-month-old growth spurt”—but it’s well known that babies tend to have growth spurts around the four- and six-month marks, and you’re right smack in the middle of those two. As we know, not every baby is exactly the same, so if you suspect yours is having a growth spurt—they’re extra hungry and feeding like crazy for a few days—then they probably are.

5-month-old’s five senses

  • Baby’s ability to distinguish between different colors is improving—it’s not just the bright, bold colors they can tell apart but now it’s pastels and other subtle colors too.
  • Baby can now spot a toy just out of reach, and grab it. Go baby!
  • Baby will turn their head to hear a rattling sound and may start to turn their head when they hear a voice.
  • They’re listening to what you’re saying and may soon start to imitate your words. Once they start making some sounds they like—“oh” or “ah” maybe—they might keep on repeating them. How cute!

5-month-old baby milestones

What do 5-month-old babies do? Here’s an idea of what’s likely going on with yours this month:

• Baby’s eyesight is growing sharper by the day. So what can babies see at 5 months old? Babies at this age will start noticing things several feet away and can differentiate between colors. They can also focus on objects without crossing their eyes.

• Baby is fascinated by their hands and may have started bringing both of them together. (Patty-cake time!)

• They’re likely reaching with both hands, grasping things and holding them using all their fingers.

• Baby is about ready to start learning about object permanence. Hide an object and then reveal it, so baby will start to learn that things still exist even when they can’t see them.

• They’ve either started rolling over or are swaying side-to-side, getting ready to reach this milestone. Average age to start to roll from tummy to back is 4 months old; after that, baby will start to roll back to tummy. A 5-month-old not rolling over isn’t a cause for concern, but if baby isn’t at least trying to roll by their six-month checkup, you should let the pediatrician know. For your 5-month-old, crawling may be on the horizon. Babies tend to hit this milestone between 6 to 10 months, but some especially determined babies get started earlier than that.

5-Month-Old Health

Having a baby sometimes feels like one minor illness after another. These are some common health questions parents of 5-month-old babies ask:

5-Month-Old Baby Feeding

Feeding baby may be getting more complicated than it used to be. Nursing may have turned into nursing and pumping; bottles may have turned into bottles and baby food.

How much should a 5-month-old eat?

Wondering how much and how often a 5-month-old should eat? Five-month-old babies typically breastfeed or bottle-feed every three to five hours and may have started eating solid foods about three times per day.

Bottle feeding: How much formula for a 5-month-old baby? Many babies this age eat four ounces of formula about six times a day.

Breastfeeding: You should be nursing baby every three or four hours but each breastfed baby may be slightly different. What’s important is that baby seems content, your boobs seem to have been emptied (they’re soft) and baby’s gaining weight healthily.

Pumping: If you’re pumping breast milk, you’re probably wondering how many ounces of breast milk for a 5-month-old is enough. Five-month-olds need about 25 ounces of breast milk per day. So you’ll need to divide that by how many feedings your baby usually has. So if you feed baby about eight times per day, they should get about 3.1 ounces of breast milk at each feeding. That’s how much milk a 5-month-old should drink.

To double-check that baby’s getting enough breast milk, you can check their diapers. How many wet diapers for a 5-month-old is healthy? About four or five very wet ones per day.

What can babies eat at 5 months?

Five-month-old babies still need breast milk, formula or a combination of both. Does baby watch you intently while you eat your own breakfast? It might be time to start your 5-month-old on solids.

Wondering how much baby food for a 5-month-old is recommended? The five-month mark is an exciting time as baby might be ready to take on solid foods. If you and your pediatrician have decided to move forward with baby solids, go slow and follow baby’s cues. You might start out with one ounce and one meal and gradually increase the amount to about three ounces as often as three times a day.

How much fruit and veggies or how much rice cereal for a 5-month-old largely depends on the baby. The longer baby’s been eating solids and the more they’re interested in eating them, the more you should feel free to feed them—up to three ounces, three times per day.

Can I give my 5-month-old water?

Typically, doctors say to wait until baby’s eating solid food before introducing them to water. So if they’re eating baby food, you can probably give them some sips of water too. Just don’t overdo it—baby can get full by drinking water, which means they’ll be missing out on the nutrients they need from breast milk, formula or solid food.

5-month-old feeding schedule

Don’t know how to space out feedings? Here’s a basic schedule that might work for you and baby:

5 Month Old Feeding Schedule

Image: Megan Rubey

5-Month-Old Sleep

Is baby sleeping well yet? If not, it might be time to consider sleep training. Read on for some common solutions to get you and your 5-month-old sufficient shut-eye.

How much should my 5-month-old sleep?

How many hours a 5-month-old should sleep depends on the baby! Just like everything else, there’s a range—there are big sleepers and not-so-big sleepers—and oftentimes the amount baby sleeps depends on their own unique sleep personality.

Five-month-olds tend to sleep around 15 hours a day, including about up to 10 hours at night (some babies wake at night and others don’t!) and two or three naps, adding up to around five hours of daytime sleep.

What time should a 5-month old go to bed?

Again, this will depend on your specific scenario and needs. At 5 months old, baby should be on a two- or three-nap schedule, with the last nap ending ideally no later than 5 p.m. Experts generally recommend putting baby to bed for the night around 7 or 7:30 p.m.

5-month-old sleep schedule

Five-month-olds need plenty of rest. Here’s a typical sleep schedule for a 5-month-old baby:

5 Month Old Sleep Schedule

Image: Megan Rubey

My 5-month-old won’t sleep!

We hear parents say “My 5-month-old wakes up every hour” or “They used to sleep and now suddenly they’re not!” If your child isn’t sleeping, it could be for a variety of reasons; one of the most common is sleep regression. The 5-month-old sleep regression is common because babies naturally begin to sleep less deeply, and their brains have developed and become more active.

A soothing sleep routine can help baby get back to snoozing more soundly. Getting baby used to falling asleep in their own in the crib, rather than in your arms (we know—easier said than done!) is also important. Luckily, this sleep regression stage usually only lasts about two to six weeks. Read more tips for dealing with sleep regression.

Is sleep-training a 5-month-old a good idea?

Maybe! Some families swear by sleep training, others think letting baby cry—yes, there are usually tears involved—feels cruel.

If your 5-month-old baby does not sleep through the night, and you’re interested in giving sleep training a try, now is probably a good time. Experts say babies might be ready for sleep training if they’ve gotten into a regular sleep routine and have dropped most of their middle-of-the-night feedings. Read more about how sleep-train a baby to see if it’s right for your family.

Is a 5-month-old sleeping on their stomach okay?

Continue to put baby to bed lying on their back to reduce the risk of Sudden Infant Death Syndrome (SIDS). Once baby starts rolling onto their tummy, there’s really not much you can do about letting them sleep in that position.

In fact, a lot of babies find stomach sleeping really comfy. Some worried parents feel the need to go into the nursery and flip baby over, but rest assured that once baby can lift their head and shoulders and can roll over on their own, it’s okay for them to sleep on their stomach.

5-Month-Old Schedule

Five-month-old babies are just coming into their own, and they want in on the fun! Looking for things to do with a 5-month-old baby? Check out this list of baby activities that will give you an idea of 5-month-old activities, as well as things to do with baby as they grow.

5-month-old baby schedule example

A 5-month-old’s daily schedule might look something like this:

5 Month Old Schedule

Image: Megan Rubey

Activities for a 5-Month-Old

As baby grows and develops each day, you’re probably wondering: How can I keep my 5-month old busy? Here are some fun activities to keep them engaged and entertained:

• Take baby for a walk. As their eyesight improves, baby will begin focusing on different aspects of nature, from trees to flying birds. This is great stimulation for baby; plus, a change of scenery and fresh air can be good for you too!

• Put baby on the floor to explore. Whether you put baby on their back or tummy, this floor time gives them a chance to move around, explore and strengthen those little muscles. (Just sure to babyproof the area first).

• Play music. Baby’s hearing is getting better; they’ll love listening to different kinds of music. Sing along and dance with baby.

• Continue to read. Reading every day will help encourage early language skills.ADVERTISEMENT

5-Month-Old Baby Checklist and Tips

• Schedule baby’s six-month checkup, if you haven’t already.

• Put an unbreakable baby mirror in front of baby’s face and watch their delight as they admire their own mug and self-entertain.

• Need a new car seat for your 5-month-old baby? Look into a convertible seat that can be positioned both backward (until age 2 or 3) and forward (after that).

• Take baby’s 5-month-old baby milestone photo.

• Baby has likely started putting everything in their mouth by this age, so clear your space of small choking hazards.

Five-months-olds grow up right before your eyes. Your little one will surprise you each day with their new tricks. Their personality is getting more defined by the minute, and you’ll soon have a bubbly 6-month-old on your hands. Where has the time gone?

Baby First Foods 4-6 Months

Your baby is five months old! Feeling a bit like a coach? You’ve been giving baby tons of encouragement over the past month as they’re (probably!) trying to sit unassisted. Give baby the space to try on their own, but stay within arm’s reach, just in case they start to topple. You’re probably also inspiring baby’s language by having conversations around the house. The ultimate reward for all your efforts will be when you (will soon) hear those wonderful words: “mama” and “dada.”

It seems each day brings new 5-month-old baby milestones, and your little one has been practicing their motor skills and showing off their unique personality. As exciting as these moments are, you probably still have some questions surrounding this new stage. What can babies eat at the five-month mark? How can I keep my 5-month old busy? And perhaps most pressing: What time should a 5-month-old go to bed? (This whole early parenting thing is still very exhausting!)

Parenting has a nonstop learning curve, and we’re here to help. From understanding a 5-month-old baby’s feeding routine to structuring a (somewhat) normal sleep schedule, here’s what you need to know as you celebrate this stage.

Table of contents


How Many Jars Of Baby Food Should A 5-Month-Old Eat?

The AAP recommends giving babies about 4 ounces of food at dinner – about half an ounce of solids in one small jar.

Can I Give My 5-Month-Old Baby Food?

To start solid food, it is recommended by doctors that a baby is 6 months old or younger. Ideally, you should not start any earlier than 4 months. Having a solid food at six months provides baby with the added nutrition – such as iron and zinc – at that time.

How Much Solids Should My Baby Be Eating?

After four months, never begin to consume solids. Feeding your little one enough food once a day can be as simple as 1-2 tablespoons. As a source of nutrient you can opt not for milk as your primary source, but solid food would be better. A baby should still drink 3-6 ounces of food each feed from when he is 4 months old into his or her development.Advertisement

How Many Tablespoons Should A 5-Month-Old Eat?

between 4 months and 6 months: 24 – 36 ounces of formula or milk per day (five to eight nursing sessions a day), 1 to 4 tablespoons of cereal per day (if needed). In your daily fruit and vegetable concoction, place 1 tablespoons each of the following on top.

How Much Solids Should My 5-Month-Old Eat?

For each meal you take you should gradually increase the quantity from one ounce to about three ounces.

How Often Should A 5-Month-Old Eat Food?

The CDC says that babies should get five to six meals per day, which amounts to every 2–3 hours. The youngest of all babies will sleep through the night after five months of age. In some cases, food still remains to be eaten by humans. Make sure to follow the schedule of your parents or caregivers.Advertisement

How Much Baby Food Should My Baby Have?

A teaspoon at first is too much, but gradually increase to about a tablespoon when you add new solid foods. Feeding will require one small jar (four ounces or one cup) of strained baby food per meal, depending on how it is prepared. Prepare rice cereal, followed by vegetables, fruit, and then meat with the wet kitten or dry kitten only.

How Many Jars Of Baby Food Does A Baby Eat A Day?

The baby can usually have one or two pieces of pureeed fruit a day as well as fine pieces of peeled, ground bananas, peaches, pears, apples, and other vegetables. One jar of pureed vegetables or 12 to 1 cup of liquid each day should be sufficient for vegetable portions.

What Baby Food Can I Give My 5-Month-Old?

The first meal is often baby cereal (whole grain oat, grain barley, or brown rice, which are good sources of iron for breastfed babies). You are also allowed to provide your baby with vegetables such as sweet potatoes, squash, carrots, peas, and green beans and fruit, too.Advertisement

Can A Baby Eat Two Jars Of Baby Food?

We still find two jars of cereal with food to be too much for your baby, even six months old. It may be easy to skip whole spoon feeding for infants this age who love to sit in a high chair and feed themselves. Getting into the mouth is difficult with finger feeding, but babies like it and some of its ingredients are actually in their mouth.

Is 5 Months Too Early For Baby Food?

Breastfeeding for the first six months after birth is recommended by the American Academy of Pediatrics. Most babies turn over solid food by 4 months to 6 months, while being ready to beginbreast-feeding or using a formula.

What Can I Not Feed My 5-Month-Old Baby?

It is advisable to steer clear of salt intake as it is not good for kidneys in baby.There is no need for sugar for your baby.The most saturated kind…It is still sweet when it comes to honey….The perfect balanced nut and peanut meal.Cheeses and crackers….Egg yolks lightly or completely cooked but not cooked…Drinks of rice are a popular form of drinking.Advertisement

How Much Solids Should I Give My 6 Month Old?

It’s best to consume 4 to 9 tablespoons of cereal, fruit and vegetables each day between two and three meals, for an energy boost. One to six tablespoons of meat or other protein (like Greek yogurt, cottage cheese, and crumbled eggs) each day should constitute the necessary protein intake.

How Many Times A Day Should I Feed My Baby Solids?

Once a day, make sure your baby drinks a lot; he will be in need of it 2 or 3 times. Between eight and nine months, consume meals and lunches which include baby solids. First, prepare baby’s formula or breast milk, then feed him the milk solids after it. Initially, breasts or formulas should be provided at 9 months.

How Many Times A Day Should I Feed Solids To My 6 Month Old?

The number of times my baby should chew on solid food each day varies from baby should my baby eat solid food? When your baby is just 2 months old, he or she will be able to feed solid foods occasionally. It takes the average person about six to seven months to gain the habit of eating two meals a day. Approximately eight to nine months into their lives, a girl may consume solid food three times a day.Advertisement

Can Baby Eat Too Much Solid Food?

When your baby begins to eat solid food, does it possible for baby starts eating solid food: is it possible to overfeed him? short answer is: yes, when you don’t offer the right foods to him and ignore his cues. Here’s some advice on how not to feed your baby too much: When your baby is full, monitor his cues and stop feeding him.

How Much Should 5-Month-Old Eat?

Your son may take up to six ounces of breast milk or formula every feeding or perhaps even more in his initial months of being a child. While your baby turns six months old, she may feel hungry sometimes, perhaps during any rapid growth spurt.

How Many Teaspoons Of Solids Should A 5-Month-Old Eat?

Generally, at about four to six months, your baby starts getting fed solids, and he should begin eating solid foods by this point. To him, the first bite is the first of what he has to learn about his mouth. The first few teaspoons of a single-ingredient puree would be useful.Advertisement

How Many Tablespoons Of Oatmeal Should A 5-Month-Old Eat?

The mixture containing 1 to 2 tablespoons of milk and formula should have about 4 to 5 tablespoons of breast milk or cereal.

How Many Times A Day Should I Spoon Feed My 5-Month-Old?

Several studies have estimated that babies need to eat at least 5 to 6 hours of food a day, roughly 2–3. At five months, some babies are able to sleep all night long.

Watch How Much Baby Food Should I Give 5 Month Old Video

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