How Much Baby Food for 8 Month Old

An 8-month-old needs between 24 and 36 ounces of formula or breast milk every day. But if you’re nursing her, it’s okay to wait until your baby is really hungry to feed her, rather than putting her on a schedule. She’ll know how much formula she needs and will most likely keep up this pattern for the next few months.

It may feel like it’s been so long ago, but the last time you saw your baby, her top priority was still eating. (Some babies nurse every hour in the first month!) But now that you’re entering the second half of baby’s first year, she can start to focus on other things—and food becomes more of a fun pastime than a necessity.

When you’re planning how much baby food to feed your 8-month-old, keep in mind that the amount of food she needs will depend on whether she’s a three- or four-meals-per-day gal. If you’re not sure, just go with the flow…

The amount of formula can vary from feeding to feeding, so at first it may seem like your baby is eating a lot. By the end of this month, though, she’ll probably be taking around 4 ounces at each feeding. When babies are growing and developing at a rapid pace, their appetite varies over the course of a few days to a week. Your baby is likely eating more one day and less the next, but averages out some set number of ounces over the course of a day or two.

Typical eating habits Your 8-month-old will probably still be eating two or three meals a day and maybe one or two snacks. But it’s also possible your little one could eat more. The key is to feed your child when he acts hungry, which may not follow a regular schedule.

Your 8-month-old baby needs solid foods in addition to breast milk or formula. At this age, she should be eating three small meals a day with two healthy snacks between meals. Your baby’s meals should consist of infant cereal, pureed fruits and vegetables, and pureed meats.

(A baby can now be a better nurser) If you feed him or her 4 to nine tablespoons of cereal, fruits and vegetables per day (plus or minus one ounce of liquid detergent.) 24 to 36 ounces of formula every 24 hours.

Sample menu ideas ​for an eight- to twelve-month-old:

1 cup = 8 ounces = 240 mL

¾ cup = 6 ounces = 180 ml

½ cup = 4 ounces = 120 mL​

¼ cup = 2 ounces = 60 ml


  • 2 to 4 ounces cereal, or 1 mashed or scrambled egg
  • 2 to 4 ounces mashed or diced fruit
  • Breastmilk or 4 to 6 ounces formula


  • Breastmilk or 4 to 6 ounces formula
  • 2 to 4 ounces diced cheese or cooked pureed or diced vegetables


  • 2 to 4 ounces yogurt or cottage cheese, or pureed or diced beans or meat
  • 2 to 4 ounces cooked pureed or diced yellow or orange vegetables
  • Breastmilk or 4 to 6 ounces formula


  • 1 whole grain cracker or teething biscuit
  • 2 to 4 ounces yogurt or fork-mashed or diced soft fruit
  • 2 to 4 ounces water


  • 2 to 4 ounces diced diced poultry, meat, or tofu
  • 2 to 4 ounces cooked green vegetables
  • 2 to 4 ounces cooked soft-whole grain pasta, rice, or potato
  • 2 to 4 ounces diced or mashed fruit
  • Breastmilk or 4 to 6 ounces formula

Bef​ore bedtime

Breastmilk or 6 to 8 ounces formula, or water. (If breastmilk or formula, follow with water or brush teeth afterward).

​More information

Portion Size for 8 Month Old NHS

Now that your baby is eating solid foods, planning meals can be more challenging. At this age, your baby needs between 750 and 900 calories each day, of which about 400 to 500 should come from breast milk or formula (if you are not breastfeeding)—roughly 24 ounces (720 mL) a day. Breast milk and formula contain vitamins, minerals, and other important components for brain growth. 

At about eight months, you may want to introduce foods that are slightly coarser than strained pureed foods. They require more chewing than baby foods. You can expand your baby’s diet to include soft foods such as yogurt, oatmeal, mashed banana, mashed potatoes, or even thicker or lumpy pureed vegetables. Eggs (including scrambled) are an excellent source of protein, as are cottage cheese, Greek yogurt, and avocado.​

Table of contents


How Much Solids Should An 8 Month Old Eat?

When your little one is eight months old, add one to two more two-ounce snacks in addition to her breakfast three times a day, Narisety recommends. Remember to keep in mind that baby still relies on breast milk and formula for most of his nutrition.

How Often Should An 8 Month Old Eat Baby Food?

An 8-month-old should eat between six and eight pounds. A growing body of solids will make your little one more comfortable on eating a variety of food and meals. You might change to one or two meals per day, typically after 8 months. Each meal should be increased with a second food.

What Is A Portion Size For 8 Month Old Baby?

Size range 2 – 4 ounces of grains in a portion for an eight month old. Protein-based foods, in the range of 2 to 4 ounces each. There are 4 – 6 ounces of vegetables in 4 to 6 ounces. To make a fruit bag, we recommend four to six ounces each.Advertisement

How Much Solids Should I Feed My Baby?

For new solid foods, start small – teaspoon sized at first, and gradually increase to a tablespoon over time. By feeding strained baby food per meal, one small jar (four ounces or a cup) is intended.

How Much Food Should An 8 Month Old Eat?

You must supply him or her with 750 to 900 calories per day at this age, of which about 400 to 500 can be derived from either breast milk or formula (if you’re not breastfeeding). Each ounce provides roughly 24 ounces (720 ml) per day.

How Often Should I Feed My 8 Month Old Baby Solids?

The amount of food your eight-month-old baby consumes should be regularly increased up to every 4-24 hours, beginning with solid foods twice or three times a day and a combination of 25 to 32 ounces of formula and breast milk every 24 hours. It is possible to start adding variety to You might also want to introduce some finger foods or sippy cups.Advertisement

How Much Food Should 8 Month Old Eat?

Until your 8-month-old reaches 1 year of age, he will still consume between 24 and 32 ounces of formula every day. The increasing number of foods at meals, including baby cereals, fruits and vegetables, and mashed or pureed meat, should also be a part of dining.

How Many Tablespoons Of Solids Should A 8 Month Old Eat?

For a young infant between six months and eight months, oatmeal and whole wheat infant cereal are popular breakfast cereals. When an infant reaches 6 months of age, he will typically consume 2 to 3 tablespoons (11/4 to 1/2 cup) of cereal, or between 3 and 8 tablespoons (2 to 4) by then.

How Many Times A Day Should An 8 Month Old Eat Solids?

A baby shouldn’t eat solid food eight times or more every day. You can get a solid meal from your baby only once or twice a day when he is first born. Approximately six to seven months later, you should get two meals a day. During the first three months of life, they may start eating solid food at least three times a day.Advertisement

How Many Times A Day Should A Baby Eat Baby Food?

When babies are 6 months of age, purees, or other solid foods, can generally make up their diet if they haven’t started getting them yet. Every two to three hours, five to six times during the day is ideal for the feeding of infants.

Do Babies Eat Baby Food Everyday?

It is recommended for infants to eat three to six meals per day (they should take either two or three bites during dinner or two to three snacks when playing with food). In terms of foods to buy your baby, you should select foods that are rich in energy, protein, vitamins, and minerals.

How Small Should I Cut Food For My 8 Month Old?

As soon as a baby develops their pincer grasp, they’re able to start cutting foods into tiny pieces about the size of chickpeas. Babies at this age can benefit from practicing their pincer grasps at this age. However, I agree to serve as you would when he was younger still food from sticks.Advertisement

How Many Times A Day Should I Feed My Baby Solids?

It’s best to feed your baby solids once a day, building to two or three times per day after that. In between eight to nine months, offer your baby solids in breakfast, lunch, and dinner. If your baby is 6 months to nine months old, feed him or her breast milk or formula the first and solids the second. The amount of time you wait till your child reaches the age of nine months to breast drink or consume solids should be sufficient time.

How Much Solids Should I Give My 6 Month Old?

Between 6 and 8 months, mix cereal, fruit, and vegetables over two to three meals. A moderate amount of meat or other protein (like yogurt, cottage cheese, and crumbled eggs) is consumed every day.

Can Baby Eat Too Much Solid Food?

Do overfeed your infant if he becomes n eating solid food: is it possible to overfeed him? In short, yes, but you have to offer the right foods if you ignore his cues. Look for signs of overfeeding your baby: Put a stop to your baby’s feeding once he is full.Advertisement

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