Best Pillow For Pregnancy Back Pain

The best pillow for pregnancy back pain. Get a better night’s sleep with this comfortable body pillow. The edge of the pillow supports your back and shoulders so you can relax in comfort all night long. If you suffer from pregnancy back pain, you know that it can make it difficult to sleep–and the lack of rest is the last thing you need. Our patented design gently helps support your abdomen so you can get comfortable and finally get some rest.

The Pregnancy Pillow provides the best support for your back during pregnancy and is the ultimate comfort to help you sleep better. Do you suffer from lower back pain and find yourself waking up in the morning with stiffness? If so, we have the perfect pillow for you! The Snuggle-Pedic body pillow is made of malleable foam and can be shaped to snuggle around your hips or wrap around your entire body. This product is ideal during pregnancy as it gives support to the belly to prevent hip discomfort while sleeping.

Best Pregnancy Pillow For Back And Hip Pain

The best pregnancy pillow for back and hip pain is the Leachco Back ‘N Belly Contoured Body Pillow (Made in USA). It’s plush, very supportive, and comes with a convenient carrying handle — so that you can easily carry it around the house while sleeping.

The Best Pregnancy Pillow for Back and Hip Pain. The B Leachco Snoogle Total Body Pillow is the ultimate full body pillow that has been helping pregnant women from conception throughout pregnancy, but it also works after birth for feeding and breastfeeding. This versatile maternity pillow can be used for sleeping, sitting, reading or as a support for your growing belly, back and knees during pregnancy.

“As your uterus and baby grow, the extra weight in the front of your body causes your posture to change, which can result in back pain,” says Erin Higgins, MD, clinical instructor in obstetrics and gynecology at NYU Langone Health. “Placing a pillow between your legs or under your belly can help alleviate these pains and may result in a better night of sleep.”

To be clear, Dr. Higgins says, this added support won’t affect the overall health of your pregnancy (and if your pain is more intense than general aches, you should speak with your doctor). But, sleeping through the night, without your back waking you up, can be a wonderful thing. Pregnant or not, a bad night’s sleep can negatively impact your moodimmune system, and overall health. So, if an additional pillow is the only thing standing between you and those much-need ZZZs, get thee to the bedding section ASAP.

Dr. Higgins says any pillow will do, as long as it makes you feel more comfortable, but she adds that there are a few varieties particularly well-suited for the most common pain points. Ahead, take a closer look at them and find the right one for you. You’ll be sleeping like a baby in no time.

Pregnancy is a special time in a woman’s life. It is also a time when back and hip pain can become a real problem, especially when it comes to sleeping. Use this pillow to help provide a comfortable and relaxing sleep for you and the baby! This pregnancy pillow is great for back, hip and pelvic pain, as well as morning sickness. It can be your own personal assistant during pregnancy. For a true partner in your maternity journey, choose this pregnancy pillow.

A pregnancy pillow is rest assured that you are getting the best support for your back, legs and hips during the night. This pregnancy pillow supports your body in a way that it promotes blood flow to vital areas which can improve blood circulation. The pillow also helps to reduce pressure from joints and other parts of your body by supporting both thighs and knees while sleeping. The U-shaped design of this pillow helps relieve back pain while sleeping, while the soft and padded filling gives you support where you need it most. The large size is perfect for taller people or those who need more room to sleep comfortably.

Best Way To Use Pregnancy Pillow For Back Pain

If you suffer from back pain during pregnancy, you might consider using a pregnancy pillow for relief. It has multiple uses and can be used to provide support across your entire body from hips to shoulders.

Sleeping with a pregnancy pillow for back pain is an effective way to reduce aches and pains, finding the right kind of pillow for your body can make a big difference in helping alleviate your back pain during pregnancy. If you suffer from pregnancy-related back pain or are just looking for a great sleeping position, this Pregnancy Body Pillow will help provide relief. The pillow is made from hypoallergenic material and has an internal core that supports your neck and head.

This pregnancy pillow is an essential tool for significantly reducing back pain as well as helping to make sleep more comfortable while pregnant. It can also be used throughout the night to support your growing bump, allowing you to get the best night of sleep possible.

Pregnancy is a time of significant change in every woman’s body. Some of those changes make falling asleep — or staying asleep — more difficult.

1. Hormones

As with most pregnancy woes, hormones play a role in altering your sleep patterns. Higher progesterone levels can cause daytime sleepiness, while other hormones may lead to vivid and unusual dreams. Some hormones tighten your muscles, leading to snoring and discomfort at night.

2. Heartburn

Hormones can also cause heartburn, a painful burning in the chest and esophagus. Heartburn is also notorious for keeping expecting moms up at night.

Later in pregnancy, heartburn can also be caused by your growing baby putting pressure against the stomach, pushing digestive acids up your esophagus (2).

3. Stress

If you’re like us, you may have a hard time turning off worrisome thoughts and anxieties about your baby’s arrival. What will labor be like? What if something goes wrong? Do I have everything I need? We know from experience these thoughts can keep a mother up for hours.

solid sleep routine is crucial for your health and your growing baby’s health. Sleep has to be a priority — even if it feels impossible.

This is where pregnancy pillows come in. We found that a pregnancy pillow was the best asset for improving our sleep.

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Using Full-Length Pregnancy Pillows

A full-length pregnancy pillow may be right for you if:

  • You sleep on your side.
  • You don’t move a lot during sleep.
  • You have extra room on your bed.

To sleep with a full-length pregnancy pillow, place the pillow onto your bed and wrap your arms around it. Pull the pillow close to you and find a comfortable position. Full-length pregnancy pillows come in two different styles, straight and flexible.

Pillow Pro Tip

If you sleep in more unique, acrobatic positions, go for the flexible full-length pillow. Straight full-length pillows are rigid and cannot form to your specific position.

Using C-Shaped Pregnancy Pillows

A C-shaped pregnancy pillow may be right for you if:

  • You have back pain.
  • You want full-body support.
  • You don’t toss and turn.
  • You sleep on your side.
  • You have extra room on your bed.

To sleep with a C-shaped pregnancy pillow, place the pillow on the bed and spread out the shape so you can easily climb into it.

Place the curve of the “C” toward your back. Pull the top of the pillow toward your head, and place the bottom of the pillow between your thighs. The entire bottom of the pillow should reach up to your belly to support it.

Pillow Pro Tip

Make sure you don’t let the pillow ride too high up your thighs. It needs to be squarely centered between your knees and hips. This will ensure both get the support they need.

Using U-Shaped Pregnancy Pillows

A U-shaped pregnancy pillow may be right for you if:

  • You toss and turn at night.
  • You like to sleep on your side or back.
  • You are looking for full-body support.
  • You have extra room on your bed.

Like C-shaped pregnancy pillows, U-shaped pillows make the transition from side to side easier. You straddle one side of the pillow, cuddling with it. To switch sides, all you have to do is turn over.

U-shaped pregnancy pillows are the best solution for back sleepers because they offer support on both sides. Women can snuggle right into the middle and get support for their back, neck, and head.

Using Inflatable Pregnancy Pillows

An inflatable pregnancy pillow may be right for you if:

  • You’re in your third trimester.
  • You like to sleep on your stomach.
  • You’d like to adjust your level of support.

It takes a bit of extra work to sleep with an inflatable pregnancy pillow, but it’s a great option if you slept on your stomach before pregnancy.

Inflatable pregnancy pillows are made of similar materials to an air mattress. They usually come with a pump, making for an easy setup. Simply inflate the pillow to a comfortable level.

After inflating the pillow, gently lay on top of it, settling your baby bump into the hole provided. Depending on the material your pillow is made of, you may want to place a towel or blanket over it for extra comfort.

Pillow Pro Tip

Look for an inflatable pillow that explicitly states on the packaging that it offers great back support.

Sleeping With A Pregnancy Wedge

A pregnancy wedge may be right for you if:

  • You need localized support.
  • You have a smaller budget.
  • You do not have much extra room in the bed.
  • You’re looking for versatility.

A pregnancy wedge is a great, inexpensive option for mothers with sleeping trouble. Wedges come in two standard shapes — circles and triangles. Using a pregnancy wedge is simple: place the wedge underneath the area where you need support, and rest easy.

Pillow Pro Tip

A pregnancy wedge is great for traveling and support on the go. Find a small one to keep in your car for travel.

During pregnancy, the lack of sleep can be unbearable. The time and energy you spend trying to get comfortable is time and energy you shouldn’t be spending on your growing baby. Our pregnancy pillow combines comfort with support, providing unparalleled relief for back pain during pregnancy and night’s sleep. Those who want to give a little comfort to the pregnant woman, this is the product that should be recommended. This pregnancy pillow is made of quality materials that are soft to touch and comfortable for those who use it. It is designed with a flexible design so it can be adjusted to fit the shape of your body.

Best Pillow For Lower Back Pain During Pregnancy

Do you have a lower back ache during your pregnancy? Then you need the best pillow for lower back pain during pregnancy! The Boppy Pregnancy Wedge Pillow is the best pillow for lower back pain during pregnancy. The 100% cotton cover comes with a removable pillow case that can be machine washed and dried to keep your pillow clean and fresh at all times. It includes a zip cover that is easily removed from the foam base of the wedge, allowing you to wash it as needed.

This pregnancy pillow is the best pillow for lower back pain during pregnancy. It’s designed for side sleeping, but works great for all sleeping positions. The pillow allows you to rest your lower back on the curved support, which means less pressure on your joints and spine. The polyester cover is removable and machine washable, making this a very hygienic product as well.

The Boppy Wedge, designed to offer a head-to-toe support and relieve your back, legs and belly during late pregnancy and beyond. If you suffer from lower back pain during pregnancy and want to find a solution, this pillow is an excellent option. It will help pregnancy moms sleeping comfortably in any position: on their side, on their back or on the stomach so you can take your rest without suffering from muscular discomfort.

The Snoogle’s patented design provides head and neck support, as well as alleviating aches in your back, hips, legs and more. This versatile pillow is ideal for back sleeping, side sleeping and all those times in between.

Are Pregnancy Pillows Good For Back Pain

Pregnancy pillows are good for back pain because they help you relax your muscles and sleep better. Yes, pregnancy pillows are great for your back. In fact, a study by the Journal of Clinical Sleep Medicine found that women with lower back pain who used a pregnancy pillow experienced less pain and stiffness during the day. And it’s not just for sleeping — those same moms reported using their pillows in many different positions throughout the day, like sitting on the couch or watching TV after giving birth.

Pregnancy pillows are a long-term investment that will help you rest and relax, as well as ease back pain. Pregnancy pillows can be of help for any woman suffering from back pain during pregnancy. A good pillow can make you feel much more comfortable, decrease your tossing and turning, give you a better night’s sleep and provide some extra support while sleeping on your side.

On one hand, you might be wondering whether it’s worth spending the money on specially designed pregnancy pillows. After all, many just look like standard body pillows, and you already have plenty of normal pillows at your disposal.

If you’re short of money, you could use extra regular pillows to create makeshift pregnancy pillows substitutes. If you can afford one, however, it’s definitely worth investing in a pregnancy pillow.

Ask your friends what they think. Did they love their pregnancy pillows or did they just leave them to gather dust?

Many women claim they couldn’t have coped without their pregnancy pillows and say they helped them sleep well – even towards the end of their pregnancies.

Other budget-savvy women have been perfectly happy using a few regular pillows wedged around them during the night, to provide relief to both their belly and lower back.

When should you start using a pregnancy pillow?

Your body goes through a lot of changes during pregnancy. As soon as you find yourself struggling to get comfortable at night, you’ll probably benefit from a pregnancy pillow

As your breasts grow, and you grow a bump, you might find it tricky to keep your balance as your center of gravity shifts.

The changes of pregnancy can put a strain on your body. By the end of a long day, you might find yourself suffering from aches and pains.

Many women find it difficult to get comfortable at night during pregnancy, especially as their pregnancy progresses. Lower backache, aching hips, and sore boobs can make it hard to get comfy in bed.

A full-body pregnancy pillow could help to relieve hip pain, soothe your aching back, and allow you to catch some ZZZs.

Finding a sleeping position in pregnancy that offers the right support can be tricky. What price would you put on a solution for all that?

What does a pregnancy pillow do?

If you’re running out of spare pillows, a pregnancy pillow could be just what you need. It’s usually longer than a regular pillow and come in various shapes and sizes.

Pregnancy pillows are specially designed with pregnant bodies in mind and will provide the support you need throughout your pregnancy.

Pregnancy pillows are also designed to follow the length of your body, and you can wedge them under the bits of you that require extra support.

You’ll need to experiment with yours, and figure out how best to use it. Do you want it wedged under your bump or along your back, or both?

Which is the best pregnancy pillow?

You’re growing a human being, so you deserve a treat. Keep reading to find out which pregnancy pillows we recommend.

Best pregnancy pillow – Australia

Pregnancy Pillow Australia

If you’re in Australia, take a look at the Woolcomfort Pregnancy Pillow.

Support local jobs; the Woolcomfort is 100% Australian made, with a soft and durable organic cotton case.

The snug design will provide support where you need it most. Support your bump and your back at the same time with this comfortable pregnancy pillow.

The Woolcomfort pregnancy pillow comes with a one-year warranty and a machine-washable, zipper case.

“A life saver! Very well-made, the pillow is supportive and comfortable… I don’t know how I would get through my nights without this pillow! I’ve been using it since I was 17 weeks pregnant!” – Juliana

“The product arrived in a short couple of days – super quick delivery. Very happy with it! It’s comfortable and has helped me sleep much better at night!” – Mariana

Grab your Woolcomfort pregnancy pillow here.

Here are five top-rated pregnancy pillows:

#1: Queen Rose

Queen Rose Pregnancy Pillow

At the time of writing, this is the top-selling pregnancy pillow on Amazon.

The Queen Rose is a giant U-shaped pillow. You can snuggle down in the middle and enjoy the feeling of being supported on both sides.

The filling is Bionic Polyethylene, which helps it retain its fluffiness.

You can also use it as a breastfeeding support pillow after birth.

The U-shape means you can roll over in bed – not easily, you’re pregnant after all – without having to drag your giant pillow across the bed with you.

However, the downside to this design is it takes up extra space in your bed, which your partner might not be too thrilled about. This pillow is best suited to somebody with a big bed (or a particularly understanding partner).

Order the Queen Rose pregnancy pillow here.

Please note, there are various options available, so browse the full Queen Rose collection before you make your choice.

#2: PharMeDoc Body Pregnancy Pillow

PharMeDoc Pregnancy Pillow

This C-shaped pillow will hug you to sleep. The PharMeDoc pillow is available in a variety of colors and will look right at home on your pregnancy Instagram account. Stylish, comfortable, and practical, this pillow has it all.

If you’re looking for a comfortable pillow that won’t ruin your bedroom decor, look no further.

The pillow provides bump and hip support. It is designed to curve along your back and provide comfort there, too.

The fabric is soft and machine-washable.

The C-shaped pillow doubles up as a breastfeeding pillow, so you could argue it’s a long-term investment.

This is one of the more affordable pillows on the market, so it’s perfect if you’re on a tight budget.

You can purchase the PharMeDoc Pregnancy Pillow here.

#3: AngQi Full Body Pillow

AngQi Pregnancy Pillow

This is another best-selling U-shaped full-body pregnancy pillow.

The U-shape follows the natural curve of your body, allowing you to feel supported on all sides.

The full shape allows you to get support where you need it most.

The pillow can also provide good back support while you’re sitting on a sofa.

After the birth, it doubles up as a breastfeeding pillow.

However, the pillow is quite big, and your partner might struggle to fit into the bed with you. He might also struggle to get anywhere near you once you’re inside your pillow fortress. It’s up to you whether this is a pro or a con.

You can order the AngQi full body pregnancy pillow here.

#4: Meiz

Meiz Pregnancy Pillow

The Meiz pregnancy pillow is another U-shaped design that will hug you from both the front and back while you sleep. It will ensure your bump is supported while providing much-needed relief to your lower back.

The cleverly designed pillow provides support to your bump, hips, and back.

The pillow can help you sleep in a more upright sleep position, allowing you to ward off heartburn and indigestion.

The double-legged pillow means you can switch sides without having to move your pillow, making it an ideal choice for people who toss and turn at night.

Do you suffer from back pain during the day? This pillow will support you when you’re sitting up to watch TV or read a book.

You can buy the Meiz pregnancy pillow online here.

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#5: Bjingles Wedge

Bjingles Wedge Pillow Pregnancy

If you’re not willing to relinquish most of your bed to a pregnancy pillow, you need the Bjingles pregnancy wedge pillow. This pillow is perfect if you don’t want to feel contained by a giant pillow.

This space-saving wedge fits perfectly under your bump, allowing you to feel supported all night long.

Switching sides at night is hassle-free, thanks to the pillow’s simple and compact design.

The Bjingles Wedge can also be used to provide belly support while you’re sitting at a desk or on the sofa.

The cool and cozy foam layer encourages airflow to stop you from feeling too hot during the night.

If you’re going on holiday, this pillow will fit easily among your baggage. It even comes with a travel bag to keep it clean on your journey.

You can use it between your knees instead of under your bump for a comfortable night’s sleep.

There are a lot of options on the market, but they all share the same basic function: to provide support for your body in a position that feels a little better than what you’re used to. They offer something a little different for each person. I think it’s just about trying some out and finding what you like best. Pregnancy pillows can be very helpful in relieving compression and back pain. They provide support to the pelvis, ankles and knees, keeping you in alignment with your spine as you sleep. This helps to relieve tension on your joints, muscles and ligaments as you sleep.

How Does Pregnancy Pillow Help With Back Pain

The pregnancy pillow provides comfortable support for your back and belly during sleep so you can rest easy. It may help relieve pain caused by sciatica, heartburn, backache, and snoring. Pregnancy pillow helps with back pain as it provides support in all the right places and keeps your body in a comfortable position. As your pregnancy progresses, you will need more support than ever and your body will feel sore and uncomfortable. By using a pregnancy pillow, you can get the rest that you need to feel better. These pillows are designed to provide great support for both pregnant women and those with back problems or other pains that can be associated with pregnancy.

Pregnancy can cause a lot of back pain and sometimes even sciatica. While you are pregnant, the added weight puts extra pressure on the body, particularly the hips and knees. The pregnancy pillow helps alleviate some of this pressure and relieve back pain. Pregnancy Pillow is not just for support but also super soft, breathable and ergonomically designed to help with pregnancy pain relief. It helps you sleep better, improves your posture and relaxes your muscles.

Pregnancy Pillow is not just for support but also super soft, breathable and ergonomically designed to help with pregnancy pain relief. It helps you sleep better, improves your posture and relaxes your muscles. Pregnancy pillows are designed to help relieve a host of pregnancy symptoms such as back pain, leg cramps and stress on the hips, knees and ankles. Pregnancy pillows also make it possible to sleep more comfortably in any room of the house. There are so many features that make these pillows a must-have for expecting mothers at all stages of pregnancy.

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