How To Make Baby Poop Instantly

If your baby is eating solid foods, try some that are higher in fiber, like pureed prunes or peas, or cereal with barley or whole wheat. Try bending your baby’s knees toward their chest. It’s easier to get poop out in a squat posture than lying flat. It may also help to exercise their legs gently in a bicycle motion.

If your baby is having trouble going to the bathroom, try gently bending their legs toward their chest. It may also help to exercise their legs gently in a bicycle motion. If they’re eating solid foods, try some that are higher in fiber, like pureed prunes or peas, or cereal with barley or whole wheat.

If your baby is on solid foods, try ones that are higher in fiber. Pureed prunes or peas, or cereal with barley or whole wheat are great choices. It can also help to bend your baby’s knees toward their chest. Squatting is an easy way for baby to poop. And moving their legs gently in a bicycle motion may be another way to push more poop out of the body

If your baby is eating solid foods and still has trouble pooping, try giving them some high fiber foods like pureed prunes, peas or barley cereal. It also helps if you have them sit squatting on their heels instead of kicking out their legs or lying flat.

You can try foods high in fiber, like oatmeal and barley. There are also ways to get the job done that don’t involve a health professional. You can make an enema out of water mixed with baking soda. Or you can try putting your baby in some warm water or a warm bath before bedtime to relax them and make them more comfortable during the process.

How To Help Newborn Poop Easier

It’s easy for parents to misunderstand constipation and how it affects a baby. They can’t tell you if they’re having problems pooping. A few basic facts about your baby’s digestion can help you keep things in perspective.

Can Few Poops Still Be Normal?

Because breast milk is so nutritious, sometimes a baby’s body absorbs almost all of it, leaving little to move through the digestive tract. Your baby may poop only once in a while — it’s perfectly normal for breastfed infants to have a bowel movement once a week.

Some infants just have a slower (but completely normal) gut, so they don’t go very often. Hard stools are common from time to time. But if your baby seems to be in pain or you have any concerns, call your doctor.

In rare cases, a medical problem causes lasting, serious constipation. For example, the muscles in the intestine aren’t working the way they should or there’s a blockage in the digestive tract.


Constipation becomes more common once kids start to eat solid foods.

Symptoms of Constipation in Babies

Constipation isn’t just about how often your baby poops. It’s also about how tough it is for them to do it. If they have soft, easy-to-pass stools every 4-5 days, they’re probably OK. On the other hand, you should talk to your doctor if they:

  • Have a hard time going or seem uncomfortable
  • Have hard stools
  • Have stool that is bloody or black
  • Don’t poop at least once every 5 to 10 days
  • Won’t eat normally
  • Have a swollen belly

Home Care for Constipation in Babies

  • If you’re bottle feeding, try a different brand of formula — after you check with your doctor. Constipation should never be a reason to stopSLIDESHOWHome Remedies for Sick ChildrenShare on FacebookShare on TwitterShare on Pinteres1/11Rest Is BestRest helps you heal. And that’s a good reason to keep your child home when they are not feeling well. It’s even more important if they have a fever. You’ll help prevent spreading the germs to other people.If they are not sleepy, they can rest while looking at books, magazines, or their favorite movie. The key is to limit activity. Once the fever passes and they feel more like themselves again, it’s time to go back to school.2/11Keep The Fluids ComingGive your young child water, milk, or formula to keep them hydrated. If they are older, you can also give them frozen fruit bars and ice pops. And don’t forget about good ol’ chicken soup.3/11Cold Or Flu?It can be tough to tell the difference. In general, your child will feel worse with the flu, and they may go from fine to lousy fast. They may be exhausted and have chills, muscle aches, a headache, and a high fever. If you think it’s the flu, call your doctor right away. There’s medication that can help if it’s taken within a day or two of symptoms starting.
  • 4/11Fever ReliefA fever is the body’s way of fighting an infection. But having one can make your child uncomfortable. If they have a fever, they’ll be more comfy in light clothing in a cool room. Put a cool washcloth on their forehead and neck, too.They may not need medicine to bring down their fever, but they may be able to take acetaminophen or ibuprofen. Check with your doctor before you give any medicine to a child younger than 2, and follow instructions carefully. Don’t give ibuprofen to infants less than 6 months old.
  • 5/11Kids And Cold MedsFor children under 4 years old, home remedies are the way to go for treating colds. Most cold medicines aren’t good for kids that young. After age 4, you should get your doctor’s OK and read the directions carefully. Don’t give your child medicine made for adults, aspirin, or more than one medicine with the same ingredients.
  • 6/11Clear Stuffy NosesIf your baby’s congested, get rid of the mucus with a rubber suction bulb. Put three drops of warm water or saline in each nostril to soften the mucus, and wait a minute before you suction it out.Raise the head of your child’s crib or bed 3 to 4 inches to make it easier for them to breathe.A cool-mist humidifier or vaporizer can also help clear the stuffiness. And if their nose is red from too much blowing, put a little petroleum jelly on the skin beneath it
  • 7/11Soothe A Sore ThroatThink hot and cold. Milkshakes, cold drinks, and ice chips numb the throat. Warm broth, tea, or hot apple cider soothe it.If your child is 8 or older, gargling with warm salt water twice a day may help them feel better. Over-the-counter medications such as acetaminophen or ibuprofen can ease pain, too.
  • 8/11Calm The CoughTreat a cough or not? It depends on your child’s age and how much it’s bothering them. A hacking cough that’s uncomfortable and disrupts their sleep needs attention. For kids between 6 months and 1 year old, give warm, clear liquids like diluted apple juice, lemonade, or water. If your child is older than 1, honey can help fend off nighttime coughing fits. Children 6 years or older can suck on cough drops or hard candies, too.What else can help? Have your child breathe in the steam from a warm shower, or put a humidifier or vaporizer in their room.
  • 9/11Think Soft FoodsDon’t worry about “feeding a cold and starving a fever.” Just make sure your child eats when they are hungry. Soft foods that are easy to swallow are more appealing to a child who isn’t feeling well. Try applesauce, oatmeal, mashed potatoes, and yogurt.
  • 10/11Tummy TroublesKids who’ve got the flu sometimes have upset stomachs with vomiting or diarrhea. If this happens to your child, they are losing fluids. So have them drink small amounts of an electrolyte solution or water and suck on ice pops. Ginger ale and other sodas, juices, and sports drinks can make diarrhea worse. If your child is not drinking enough, peeing less, or looks sick, call your doctor.A child with diarrhea who isn’t dehydrated or vomiting can keep eating. Just give them smaller portions and more liquids.
  • 11/11Trust Your GutTalk to your doctor if you’re worried or if your child’s symptoms are getting worse. Watch for chest or stomach pain, shortness of breath, a headache, unusual fatigue, or face or throat pain that gets worse. Let your doctor know if your child has a fever of 103 F or higher, or has had a fever of 101 F or higher for more than 72 hours. If they are having trouble swallowing, is coughing up a lot of mucus, or has swollen glands or an earache, you should take them to see a doctor.Reviewed by Neha Pathak on 12/1/2021breastfeeding.
  • Add a little dark fruit juice, like prune or pear, to your baby’s bottle.
  • Give them some extra water if they’re older than 4 months — no more than 1-2 ounces per day. But check with the doctor first.
  • If your baby is eating solid foods, try some that are higher in fiber, like pureed prunes or peas, or cereal with barley or whole wheat.
  • Try bending your baby’s knees toward their chest. It’s easier to get poop out in a squat posture than lying flat. It may also help to exercise their legs gently in a bicycle motion.
  • A warm bath can help your baby’s muscles relax and release poop.
  • Gently massage their belly.
  • Taking your baby’s temperature with a rectal thermometer may stimulate their bowels.
  • Remember that most babies who don’t poop a lot are not truly “constipated” and don’t need anything different from normal.

Positions To Help Newborn Poop

1. Exercise

Mother moving baby's legs
Moving a baby’s legs can help relieve constipation.

As with adults, exercise and movement tend to stimulate a baby’s bowels.

However, as babies may not be walking or even crawling yet, a parent or caregiver may want to help them exercise to relieve constipation.

The parent or caregiver can gently move the baby’s legs while they are lying on their back to mimic the motion of riding a bicycle. Doing this may help the bowels function and relieve constipation.

2. A warm bath

Giving a baby a warm bath can relax their abdominal muscles and help them stop straining. It can also relieve some of the discomfort relating to constipation.

3. Dietary changes

Certain dietary changes may help constipation, but these will vary depending on the baby’s age and diet.

While breastfeeding a baby, a woman could eliminate certain foods, such as dairy, from her diet. It may take some trial and error to identify the dietary changes that help, and it is quite possible that changes in the diet will have no effect on the baby’s constipation.

For formula-fed babies, a parent or caregiver may want to try a different kind of formula. It is best not to switch to a gentle or dairy-free formula without consulting a pediatrician first. If one change does not make a difference, continuing to try different formulas is unlikely to help.

If an infant is eating solid foods, parents or caregivers should look to introduce foods that are good sources of fiber.

Many fruits and vegetables can help stimulate the bowels because of their higher fiber content. Good food choices for babies with constipation include:

  • skinless apples
  • broccoli
  • whole grains, such as oatmeal or whole-grain bread or pasta
  • peaches
  • pears
  • plums

4. Hydration

Young infants do not typically need supplemental liquids as they get their hydration from breast milk or formula.

However, babies that are constipated may benefit from a small amount of extra liquid.

Pediatricians sometimes recommend adding a small amount of water or, occasionally, fruit juice, to the baby’s diet when they are over 2–4 months old and are constipated.

5. Massage

There are several ways to massage a baby’s stomach to relieve constipation. These include:

  • Using the fingertip to make circular motions on the stomach in a clockwise pattern.
  • Walking the fingers around the naval in a clockwise pattern.
  • Holding the baby’s knees and feet together and gently pushing the feet toward the belly.
  • Stroking from the rib cage down past the belly button with the edge of a finger.

6. Fruit juice

Cloudy apple juice on wooden table with whole green apples in background
A small amount of pure apple juice can help soften stool.

After a baby reaches 2–4 months of age, they can have a small amount of fruit juice, such as 100-percent prune or apple juice. This juice may help treat constipation.

Experts may recommend starting with about 2–4 ounces of fruit juice. The sugar in the juice is hard to digest. As a result, more liquid enters the intestines, which helps soften and break up the stool.

However, a parent or caregiver should not give fruit juice to a baby for the first time without consulting their pediatrician.

7. Taking a rectal temperature

When a baby is constipated, taking the baby’s rectal temperature with a clean, lubricated thermometer may help them pass stool.

It is important not to use this method very often, as it can make constipation worse. The baby may start not wanting to pass a bowel movement without help, or they may begin to associate having a bowel movement with discomfort, leading them to fuss or cry more during the process.

Anyone who feels as though they often need to use this method to help the baby have a bowel movement should talk to the baby’s doctor.

Signs that a baby is constipated

As infants may go for extended periods without a bowel movement, it can be hard to tell if they are constipated. Signs that indicate constipation in a baby include:

  • infrequent stools that are not soft in consistency
  • clay-like stool consistency
  • hard pellets of stool
  • long periods of straining or crying while trying to have a bowel movement
  • streaks of red blood in the stool
  • lack of appetite
  • a hard belly

Signs of constipation in babies vary depending on their age and diet. A normal bowel movement before a baby begins eating solid food should be very soft, almost like the consistency of peanut butter or even looser.

Hard baby stool prior to solid food is the most obvious indication of constipation in babies.

At first, breastfed babies may pass stool often since breast milk is easy to digest. However, once a baby is between 3 and 6 weeks old, they may only pass a large, soft stool once a week and sometimes even less.

Formula-fed babies tend to pass stool more frequently than breastfed babies. Most formula-fed babies will have a bowel movement at least once a day or every other day. However, some formula-fed babies may go longer between bowel movements without being constipated.

Once a parent introduces solid food to a baby’s diet, a baby may be more likely to experience constipation. A baby may also be more likely to become constipated if a parent or caregiver introduces cow’s milk (other than formula) to their diet.

When to see a doctor

Doctor using stethoscope on baby
A doctor should assess a baby with ongoing constipation.

It is advisable to call a pediatrician if a baby has not passed a stool after a day or two and there are other signs present, such as:

  • blood in the stool
  • the baby seems to be irritable
  • the baby appears to have abdominal pain
  • there is no improvement in the baby’s constipation after taking steps to treat it

Treatment typically starts with home remedies. If home remedies do not work, a doctor may examine the baby and, in rare cases, prescribe medications, such as:

  • laxatives
  • enemas
  • suppositories

People should never give these medications to a baby unless a doctor prescribes them.


Constipation can lead to discomfort and irritability in a baby. People can try several at-home methods to help alleviate constipation.

If symptoms do not improve, it is best to speak to the infant’s pediatrician for additional strategies.

Leave a Comment

Your email address will not be published. Required fields are marked *