Postpartum Underwear With Ice Pack Insert

Nothing feels better than having a little extra help, especially while recovering from childbirth. The innovative underwear with ice pack insert helps combat common ailments associated with the post-partum period, helping you feel more comfortable and relaxed during these tender days. Looking for postpartum underwear that fits your body and your new pre-pregnancy style? HUGGIES® Body Styles Postpartum Undies with Ice Pack insert keeps your bottom and thighs feeling cool and dry, while soothing your sensitive skin with a reusable ice pack. Designed to fit smoothly beneath any outfit.

Discover the most convenient, comfortable underwear for postpartum period. Our special design underwear is made from hypoallergenic material, which can help ease your sensitivity to light and airy like cotton. The product has a built-in ice pack insert, providing you with instantly cool therapy that helps relieve swelling & inflammation to your nether region postpartum. When you’re in the thick of postpartum recovery, our line-free underwear with an ice pack insert helps heal vaginal tissue and ease swelling. No one should experience pain while trying to take care of their family.

After giving birth, it’s important to take good care of your body. Our underwear helps prevent skin issues and supports your postpartum recovery. We have molded pads for extra comfort as well as a removable ice pack insert for immediate pain relief. Helps relieve swelling, edema, and pain after childbirth. Machine washable ice pack helps accelerate postpartum recovery by reducing swelling and lymphatic congestion. Four layers of moisture-wicking fabric provide maximum comfort and durability.

What Underwear To Wear Postpartum

Choose organic underwear made of soft, breathable materials that won’t irritate your sensitive skin. Most postpartum women find that cotton underwear is the most comfortable post-pregnancy option, but if you’re experiencing a lot of swelling or incontinence, try a seamless underwear to help reduce chafing and irritation. Postpartum women want to look good and feel confident. This underwear offers excellent support while you’re in recovery. It’s also attractive, comfortable and a must-have in your postpartum wardrobe.

While you’re recovering from postpartum, it’s important to feel comfortable and confident. Our new collection of women’s underwear offers a more modern fit, with stretchy fabric and neutral colors that help you feel good about yourself. New postpartum moms are advised to wear soft cotton underwear, like those from the Anita Grant Pajama collection. This set includes a top and bottom in a convenient packaging, made of breathable 100% cotton that feels comfortable on your new body.

It’s important to wear comfortable underwear after having a baby. Your body is still healing, so choose something smooth and seamless, with breathable fabric in a cotton blend. This will allow any swelling to dissipate naturally, instead of being trapped by a restrictive panty. After giving birth and healing from all the upheavals in your body, you might not feel like you have the energy or body to go right back into the underwear you wore before pregnancy. I was there, too. It took me several weeks to readjust to wearing normal underwear after my c-section, and sometimes I still have to ease myself into it slowly.

How Long Do I Need To Wear Postpartum Underwear

The recommended time to wear postpartum underwear is a minimum of six weeks after delivery. The underwear provides support to the pelvic floor muscles, which may have been damaged during childbirth or delivery due to heavy contraction and enlargement of the perineum. The length of time you wear maternity pants will depend on your preferences as well as when you want your body to return to its pre-pregnancy state.

Postpartum underwear are designed to be worn after giving birth, to protect you and your stitches. While some of the brands listed below recommend wearing them for 6 weeks, we recommend talking to your doctor or midwife before deciding how long you need to wear postpartum underwear. The longer you can wear postpartum underwear after giving birth, the better. After delivery, your body will go through many changes. Your muscles need time to heal and return to their normal function.

After giving birth, some women are advised to wear postpartum underwear for comfort and recovery. Usually this is 24-72 hours and will depend on the type of delivery you had. You should check with your doctor to find out when you can get rid of your postpartum underwear. If you’re still healing from a c-section or a vaginal delivery, or if you think your scar might be particularly stretched out, or if you’re a new mama and still sore, you may want to wear postpartum underwear as long as it takes. Usually that would be six weeks or more, but it depends on how much pressure is applied to your area, how much movement you do while in the bathroom so you don’t tear open any stitches, etc.

Postpartum underwear is typically worn for 2 to 6 weeks. If you are experiencing heavy bleeding, soreness and/or cramping, it’s recommended that you don’t wear your postpartum underwear for a few days or use a sanitary pad instead.

How Long Do You Wear Postpartum Underwear

How long do you wear postpartum underwear? There are two answers: how long should you wear it and how long do you need to. Both questions depend on many factors — how you feel, how your body is recovering and how much recovery time you take before returning to your normal routine. Many mothers wear postpartum underwear for up to three months after birth.

For the first 6 weeks, you can wear your postpartum underwear 24/7 to help prevent bladder infections, incontinence and to promote healing. For six weeks post-partum, we recommend wearing our shelf-bra postpartum underwear to support your new shape and prevent bladder leaks. We have 3 styles of postpartum underwear: high waist, low-rise and organic cotton.

We know that you need to feel feminine and confident after birthing a baby. That’s why our postpartum underwear are designed for so much more than just function. The wide waistband, soft fabric and delicate lace design give you the style you deserve after giving birth. Postpartum underwear are designed to help you feel fresh and dry by absorbing both sweat and vaginal discharge

How Long To Wear Postpartum Underwear

To help your body recover and heal following the birth of your baby, it is recommended that you wear postpartum underwear. They offer support, moisture-wicking and breathability to help prevent swelling and itching. Postpartum underwear are designed to provide the necessary support while you’re active as well as provide comfort when resting. No matter how long you wear a pair, they’re guaranteed to feel great! Wearing postpartum underwear for as long as you can will help your body return to shape.

To help you recover from childbirth, we recommend that you wear postpartum underwear at least one week after delivery. Your body will be more comfortable and your incision will heal more quickly with the added support of Postpartum Undies. Our postpartum underwear helps you feel comfortable and supported after giving birth, keeping your belly and incision area covered so you can focus on meeting the needs of your newborn.

Postpartum underwear is worn during the first 6 weeks after birth. The idea of wearing postpartum underwear may be uncomfortable or embarrassing, but it will help you heal and feel more confident during the recovery process. This is a significant period when women are recovering from birth and weight gain. If you wear postpartum underwear daily, there is no need to stock up on multiple pairs as they can be washed on a daily basis

Can I Use Period Underwear For Postpartum

Can i use period underwear for postpartum? Yes, of course you can. But it’s important to keep in mind that these are not contraceptives. They don’t prevent pregnancy, only because they are not meant to serve as such. And it’s equally important to remember that they should not replace your wearing sanitary napkin or tampons during period but rather be used as an alternative or backup “when things just can’t be helped” type of product.

We’ll give you all the information you need about postpartum bleeding and help you choose the best postpartum underwear. We’ll also give you a few tips on how to use period underwear to keep you comfortable and confident during your postpartum weeks. 


Postpartum bleeding is a completely normal part of giving birth. It happens because blood vessels that run from the placenta to your uterus are broken when you have your baby. The uterus begins to contract to close these blood vessels. This process causes postpartum bleeding. 

You may begin bleeding immediately after having your baby, but it is more likely that bleeding will begin a day or so after giving birth. 


Postpartum bleeding can feel inconvenient, especially when caring for a new baby, but it doesn’t last forever. Here’s what you can expect. 

  • Bleeding will be heavy for the first few days. You’ll likely soak through a pad every hour or sooner. 
  • Bleeding may increase after nursing or physical activity.
  • You may experience blood clots, especially in the 24-48 hours immediately after giving birth. 
  • Postpartum bleeding will eventually cease around 4-6 weeks after giving birth. You may not have a regular period again for a few more months, especially if you are breastfeeding. 


Feeling dizzy, noticing an increase in blood flow, and running a fever are all signs you should call your doctor. If you feel your bleeding is abnormal, call your doctor.


If you arrive at the hospital or birthing center unprepared for postpartum care, you’ll be provided with the standard, mesh underwear that they keep on hand. These underwear are effective in holding postpartum flow, but they’re not comfortable and definitely not the best you can do. 

Instead, pack your own postpartum underwear so you can feel comfortable and protected without feeling like you’re rocking an adult diaper. Here’s what you need to consider before buying postpartum undies. 


You’re so ready to be back to prepregnancy weight, but remember this is a journey, and you may not be ready for the same size underwear you wore before becoming pregnant. 

Even if you wore the same size underwear during your pregnancy, plan on buying a size larger in postpartum underwear to allow for pads and to give your most sensitive area room to breathe. If you had a vaginal delivery, you won’t want anything constricting. 


There are two things to consider when selecting a fabric for your postpartum underwear. 

  1. Hormone changes. Your hormones change rapidly after birth. Breastfeeding also plays a role in hormone changes. These changes typically cause you to sweat more than you normally do.

The fabric of your postpartum underwear should be breathable and absorbent. Stick to cotton options to reduce sweating. 

  1. Sensitive skin. Whether you’ve had a c-section or a vaginal delivery, your underwear will be covering some pretty sensitive areas.

Your doctor may recommend that you don’t place underwear over a healing c-section scar. If you’re able to wear underwear over the scar, you’ll want a soft fabric that won’t snag or harm the incision. 

If you’ve had a vaginal delivery, you’ll want ultra-soft fabric while you heal. 


The first few days postpartum, you’ll likely need to wear an ultra-absorbent pad at all times. Overnight pads are usually the preferred choice for new mothers. Look for pads that are made with 100% cotton and don’t contain harsh chemicals that could irritate your skin. 

To increase absorbency, you can also opt to use period underwear. Period panties are designed to hold the same amount of flow as three tampons, making them a great option for the weeks of postpartum bleeding. Our disposable Organic Cotton Period Underwear combines an overnight pad with period underwear for convenient comfort. 


Not all postpartum underwear are created equally, and some are created with harsh chemicals that could be dangerous to your body. Make sure your postpartum underwear has been made without chemical treatment that could cause future fertility issues or even cancer. 


When searching for postpartum underwear, remember you’ll be experiencing postpartum symptoms for up to six weeks. It’s important to make sure you have all the supplies you need on hand. Having a baby makes even a routine trip to the store a little more challenging. 

We recommend purchasing enough for one to two pairs of disposable underwear each day and keeping a month’s supply on hand. You can also opt to keep a few reusable period underwear options on hand as a backup if you run out of disposables sooner than expected!


Period underwear, also known as period panties, are a great option for postpartum bleeding because they help you stay comfortable, dry, and more confident. Period underwear come in both disposable and reusable options, and both can be used even after you’re done with postpartum bleeding.

Not sure how to incorporate period underwear in your postpartum care? We’ve got your back. Here’s how to make period underwear your postpartum hero. 


Remember, you’ll be given mesh underwear that may feel uncomfortable if you don’t pack your own supplies. Feeling a little more comfortable after childbirth makes a huge difference in recovery. Pack your disposable cotton period underwear in your hospital bag and avoid the mesh. 

You can also pick up our First Mom Gift Set for extra postpartum support. It includes 2 Overnight Pads, 2 Long Liners, 2 packs of Natural Feminine Wipes, Organic Cotton Water Wipes, and a Collagen Sheet Mask Set to give you that little extra TLC you deserve. 


The first 24-48 hours after giving birth is when your bleeding will be at its heaviest. During this time, make sure you use an overnight pad along with your period underwear. Rael’s innovative Organic Cotton Period Underwear already combines our disposable period underwear with an overnight pad, so you can rest easy knowing Rael’s got you covered.


After the first 5-10 days, your postpartum bleeding will level out, and you’ll have a much lighter flow. For these weeks, period underwear are an absolute game-changer. 

Rael’s disposable period underwear are made with a 100% organic cotton cover and super stretchy waistband that hug your curves seamlessly. They’re able to hold the same amount of flow as four regular pads, which means one pair of undies could last you all day.

Not having to worry about repeat trips to the bathroom or leaks while you’re taking care of a newborn—that’s a win. 


It’s a great idea to keep a pair of postpartum underwear in your diaper bag in case of an emergency. Rael’s lightweight disposable period underwear is lightweight and discrete, making it convenient to replace a used pair with a new pair when you’re on the go. 


One of the best aspects of disposable postpartum underwear is that they can be easily disposed of whenever you’re ready for a new pair. Be sure to dispose of your Organic Cotton Period Underwear in the trash instead of flushing them down the toilet.

Choosing a disposable underwear means you’ll save time pre-rinsing, washing, and air drying your underwear, and you’ll never need to worry about damaging the absorbency of your underwear with bleach or fabric softener. Taking care of your newborn can be a full-time job, and saving time on undergarment care means you can focus on what really matters—feeding, snuggling, and taking care of your adorable little one. 

Yes, you can absolutely use period underwear for postpartum. After giving birth, some women experience unpredictable or irregular periods. For this reason, period underwear can be a lifesaver by providing leak-free protection when your flow is unpredictable or unpredictable as well as while you’re nursing.

To give your body the best support possible and aid in healing, our period underwear is made with double front fabric to help prevent any leakage, while our special postpartum lining is individually sewn into each panty to provide a gentle layer of protection between you and the most sensitive areas. Yes, you can! Our period underwear is designed to be worn throughout your entire cycle. Whether it’s used during pregnancy or postpartum, our products are engineered specifically to accommodate varying blood flow and discharge associated with periods. Each panty or bodysuit is uniquely designed with a breathable cotton lining, leak-resistant backside panels, so that you can feel confident throughout the day.

Yes! Postpartum underwear are designed to gently lift you up and support you through your transition.

How To Make Ice Packs For After Birth

There are lots of things that new parents need and want. From baby clothes to diapers, strollers to swings, and from toys to teethers and rattles. But nothing is quite as essential as ice packs for after birth. Believe it or not, your body will experience all sorts of changes once your baby arrives, including swelling. This can cause tenderness in your breasts and lower abdomen!

After birth, it is essential to keep your body cool in order to reduce swelling and speed up your recovery. You can make an ice pack to apply to your abdomen and lower back using items you might already have in the house. The iced water will be able to stay cold without any leaks for up to one hour if kept in a plastic bag or container. Ice is a great way to reduce swelling after a vaginal birth. But if you want to avoid icy cold water and/or don’t have any ice packs ready to use, we found an easy hack: fill a zip-top bag with enough water to cover your belly, close the top, hold it against your stomach for ten minutes and then repeat at least twice more. This method is safe for all skin types and will help relieve pain and swelling from childbirth and encourage milk flow

Did you know that ice can help with post-delivery pain? A cold pack is an extremely effective tool for relieving pain and swelling. It also helps improve circulation, which can alleviate cramping and other symptoms of soreness. Make your own customized ice pack with a few ingredients and some freezer bags. After you give birth, it’s important to keep the stitches on your perineum clean and dry. But once they’ve healed, this ice pack will help soothe any discomfort that comes with the body’s recovery process.

It’s time to get ready for baby! Whether you plan to deliver in a hospital, at home or in a birthing center, you’ll want to have your postpartum supplies ready. Here’s our quick list of the must-have items that every mom needs:

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