Getting pregnant can be a stressful time, but you are not alone! Our prenatal vitamins will help support your growing baby and help you get pregnant. Start your family journey with prenatal vitamins and pregnancy support. In one serving you get 100% of your daily value of folic acid to help support a healthy pregnancy, along with 400 mcg of DHA for brain health support and calcium for strong bones.
Women struggling with infertility know that taking the right prenatal vitamins can help boost fertility, improve chances of conception and ensure healthy pregnancy. But finding the right multivitamin isn’t always easy. Pregnant women need different amounts of nutrients than non-pregnant women. Prenatal vitamins are specifically designed to provide a safe and effective source of daily nutrition to support maternal health during pregnancy. It’s true that even if you work out like a pro, eat right and are taking your prenatal vitamins every day, getting pregnant can still be difficult. In fact, infertility affects 8-10% of couples trying to conceive. However, there are many steps you can take to increase your chances of conceiving naturally—starting with the right prenatal vitamins.
Pregnancy is an exciting time – but it’s also a time when you need to make sure your body is able to perform at its best. Many women don’t realize that a deficiency in any one of their key nutrients (even for just a few days) could affect the health of their growing baby, which means your prenatal vitamins should always be taken as directed. It’s never too late to start taking prenatals if you’re trying to conceive, and if you’re already pregnant with an unplanned pregnancy it’s worth making sure your dosages are at the right level. A prenatal vitamin will not only help support the normal development of both mom and baby but also get mom on track with her diet, which helps to promote optimal fetal growth. PreNatal vitamins are unique, the only prenatal multivitamin selected by a board certified OB-GYN for the optimal amount of nutrients for a healthy pregnancy.
Prenatal Vitamins To Get Pregnant With Twins
For a healthy pregnancy, it is important to ensure that you are getting the right nutrients and vitamins. These prenatal vitamins to get pregnant with twins contain all of the essential vitamins and minerals that you need during pregnancy. An added bonus is that they also help decrease nausea and vomiting during your first trimester. Vitamins for your pregnancy with twins. Prenatal vitamins for pregnant twins with 50 mg folic acid, vitamin D, iron, calcium and iodine
If you are trying to get pregnant with twins and need a prenatal vitamin, this is the perfect choice. This formula uses just the right amount and type of ingredients that are needed before conception and during pregnancy, lowering your chances of losing one or both babies. Something exciting is about to happen. Getting pregnant with twins, triplets or more babies can be a blessing, but it doesn’t come without challenges. The top multi-vitamin brand for moms-to-be uses the safest and most effective nutrients to help support the health of the mom and babies. Giving your body what it needs at this time helps ensure that you have a healthy pregnancy.
If you’re looking for a prenatal vitamin that is formulated especially for women with twins, Multi-Vitamin Prenatal by Solaray is the one. It’s designed to meet the increased nutrient needs of pregnant women and contains higher doses of iron, folate and vitamins A, C & E. With two times the fat-soluble vitamins, energy and antioxidant support of our normal Prenatal Vitamin, Prenatal Plus is double trouble in a good way. Your body requires extra help to maintain itself during your pregnancy and these vitamins give you what you need in one easy tablet.
Best Prenatal Vitamins To Get Pregnant
Best prenatal vitamins to get pregnant. Prenatal vitamins are vital to your baby’s health, as they help provide essential nutrients during pregnancy. But it can be hard to find the right prenatal supplement. We’ve rounded up our favorite prenatals here, so you don’t have to do any digging. (BTW, this is an updated version of our original guide.)
Get pregnant faster with the best prenatal vitamins to get pregnant. These vitamins contain everything you need to make a healthy baby. If you’re wondering what the best prenatal vitamins to take while trying to get pregnant are, these may be just what you’re looking for.
Getting pregnant can be an exciting, yet daunting time. Prenatal vitamins are essential to maintain the health of your baby and should be taken before you get pregnant, during your pregnancy, and after baby arrives. Choosing the right prenatal vitamin will help ensure that your body is getting the nutrients it needs to support a healthy pregnancy. Pregnancy is a wonderful and exciting part of every woman’s life. However, it can also be quite challenging for your body. This is why it’s important to keep yourself as healthy as possible during your pregnancy. That’s where prenatal vitamins come into play! They are supplements that can help improve the health of both you and your unborn baby.”
Going into my second trimester, I was starting to feel like the less-is-more pregnancy cliché was not for me. My energy levels were flagging, I was feeling more exhausted than ever, and I just didn’t feel like myself any longer.
If you want to have twins naturally, the items below may increase your chances.
- Folic acid
- Products with growth hormones
- Birth control
- Age
- Wild yams
- Family history
Continue reading for more information about each of these natural ways to increase your likelihood of conceiving twins.
Folic Acid
As one of the many B vitamins pregnant women should take, a folic acid supplement may increase your chances of conceiving twins. While the reasons are still unclear, Professor of Clinical Sciences Bength Källén of the Tornblad Institute in Lund believes “it is possible that folic acid somehow increases the probability of multiple ovulation or implantation of more than one egg.”
When it comes to creating a daily intake regiment, the National Institutes of Health recommends adult women consume 400 micrograms, pregnant women consume 600 micrograms and lactating women consume 500 micrograms.
If you would like to increase your chances of conceiving twins, take a daily 400mg to 1000mg supplement and consume Vitamin B9-rich foods. (Taking more than the suggested amount of folic acid is not known to cause any harm to the body, as the excess is removed in the urine.) See the table below for a list of food sources of folic acid.
| Food | Amount | Micrograms of Folic Acid |
|---|---|---|
| Beef liver, braised | 3 ounces | 215 |
| Spinach, boiled | 1/2 cup | 131 |
| Black-eyed peas, boiled | 1/2 cup | 105 |
| Breakfast cereals | 3/4 cup | 100 |
| White rice, medium grain, cooked | 1/2 cup | 90 |
| Asparagus, boiled | 4 spears | 89 |
| Spaghetti, cooked, enriched | 1/2 cup | 83 |
| Brussel sprouts, boiled | 1/2 cup | 78 |
| Romaine lettuce, shredded | 1 cup | 64 |
| Avocado, raw, sliced | 1/2 cup | 59 |
| Spinach, raw | 1 cup | 58 |
| Broccoli, chopped, frozen, cooked | 1/2 cup | 52 |
| Mustard greens, chopped, frozen, boiled | 1/2 cup | 52 |
| Green peas, frozen, boiled | 1/2 cup | 47 |
| Kidney beans, canned | 1/2 cup | 46 |
| White bread | 1 slice | 43 |
| Peanuts, dry roasted | 1 ounce | 41 |
| Wheat germ | 2 tablespoons | 40 |
| Tomato juice, canned | 3/4 cup | 36 |
| Dungeness crab | 3 ounces | 36 |
| Orange juice | 3/4 cup | 35 |
| Turnip greens, frozen, boiled | 1/2 cup | 32 |
| Fresh orange | 1 small | 29 |
| Papaya, raw, cubed | 1/2 cup | 27 |
| Banana | 1 medium | 24 |
| Baker’s yeast | 1/4 teaspoon | 23 |
| Egg, whole, hard-boiled | 1 large | 22 |
| Vegetarian baked beans, canned | 1/2 cup | 15 |
| Cantaloupe, raw | 1 wedge | 14 |
| Fish, halibut, cooked | 3 ounces | 12 |
| Milk, 1% fat | 1 cup | 12 |
| Ground beef, 85% lean, cooked | 3 ounces | 7 |
| Chicken breast, roasted | 1/2 breast | 3 |
Although research examining the effects of folic acid on a mother’s ability to conceive twins is limited, a study conducted by Källén and his team showed promising results.
Using records from the Swedish Medical Birth Registry, Källén discovered that the rate of twin births for 2,569 women who said they used folic acid supplements was 2.8 percent. To compare, the rate of twin births for the general Swedish population was 1.5 percent.
Products With Growth Hormones
Everyone knows that almost all of the animal meats and products we buy at the supermarket include added hormones. One of the consequences of eating foods containing these added growth hormones is a higher chance of conceiving twins. So, if you are trying to conceive twins, skip the organic milk and go straight for the hormone-enriched brands.
According to a study published in the The Journal of Reproductive Medicine, increased ovulation in women is directly linked to consuming milk that contains growth hormones. American women who ate these dairy products were found to be five times as likely to give birth to fraternal twins than those who did not, due to higher rates of an insulin-like growth hormone (IGF) in their blood system. IGF has been shown to increase the rate of eggs released during ovulation. More eggs can equal more babies.
Birth Control
When you first discontinue birth control pills, or almost any form of hormonal birth control, your body is temporarily confused. It has to adjust to this “new normal” and most of the time it doesn’t function exactly the way it is supposed to. During this transition, the chance of conceiving twins (or triplets, or more!) goes up.
This theory, based on a 1977 study published in the New England Journal of Medicine, states that the ovaries super-ovulate after the suppressive effect of birth control is taken away. This often results in the ovaries releasing more than one egg in a cycle, doubling the chance that a women will conceive fraternal twins.
Still, there are conflicting studies as to whether birth control really has anything to do with the chances of conceiving twins. But according to the anecdotes of many mothers, it is because they abruptly stopped taking birth control that they became pregnant with twins.
Age
The older you are, the higher your chance of conceiving twins. In fact, being over 50 gives you pretty good odds for conceiving twins. But keep in mind, there are many health risks associated with pregnancy over the age of 35, and the potential dangers affect both the mother and the child.
The science behind the fact that the older you are, the more likely you are to have twins has to do with the ovaries’ tendency to release more than one egg each month just before a woman enters peri-menopause. Another factor in this “fertility strike” has to do with an increased surge of estrogen that occurs during this reproductive stage.
If you are so desperate to have twins that you plan on waiting until you are over 45 or 50, weigh the risks, benefits, and side effects of your decision carefully. I would not encourage you to get pregnant later in life just for the sake of conceiving twins.
Wild Yams
The Yoruba tribe in Nigeria has been known to have an unusually high twin birth rate. When this tribe’s diet was studied more closely at Lagos’s University Teaching Hospital, it was discovered that a chemical in the cassava, a wild yam with a tuber root appearing in many of the tribe’s dishes, may account for the high amount of twin births in the region.
The high levels of certain chemicals are thought to increase the number of eggs released during ovulation. One of the doctors at the hospital, in an article titled “Land of Twins” by the BBC, explained:
“Numerous works [have] shown that the tuber food of the Yoruba women, especially the peelings, contains a very large amount of these chemical substances. These women have a disproportionately large amount of these chemicals in their system and this encourages the release of more than one egg. There is enough reason to believe in this theory.”
Because Nigerians have higher rates of twin births in general, it is hard to argue for the correlation between consuming wild yams and conceiving twins with any certainty. Still, the cassava may be one consumable that could heighten the likelihood that you birth twins. It can’t hurt to try.
Family History
Identical twins are not genetic, but fraternal twins are, meaning they can run in the family. If you have a brother or sister who is a twin, or even a parent or grandparent, you have a higher chance of giving birth to fraternal twins.
Who Determines Twins: The Mother or the Father?
Only the mother’s genes play a part whether a couple will birth twins. This is because the father’s genes do not decide whether or not the mother’s ovaries will produce two eggs for fertilization. This is determined entirely by the mother’s genetic make-up, along with other factors like the ones listed in this article.
Do Twins Skip a Generation?
The idea that twins skip a generation is a myth. This falsehood may have arisen because men who inherent the gene for twins go unaffected by it–the gene for twins only comes into play when the mother is the carrier, as it is her genes which decide whether one or two eggs are produced. A man can pass the gene onto his daughter, increasing the likelihood she will give birth to twins. But to say that twins skip a generation is an illusion. The deciding factor is always the mother’s genes.
Since you can’t select your genetic history, this list item won’t help you much, as far as finding ways to increase you chances of birthing twins goes. Still, if you have twins in your bloodline and didn’t already know this interesting genetic fact, you may be more likely to conceive twins than you thought.
What Causes Twins to Form?
Twins are formed in two ways, and the way in which they are formed determines whether they will be identical or fraternal.
Identical Twins
Identical, or monozygotic, twins are formed when one fertilized egg splits into two separate embryos. They are always the same in gender and physical appearance, and are much more rare than fraternal twins. These babies receive identical genetic material and are still, in the modern age of medicine, considered miraculous.
Fraternal Twins
Fraternal, or dizygotic, twins are formed when two different eggs are fertilized by two different sperm. Put simply, fraternal twins are two babies that grew beside one another in the womb and were born on the same day. They are more common than identical twins, and can be of opposite genders. These twins may or may not resemble one another, in the same way siblings who are not twins may or may not look alike.
When Is the Best Time to Take a Pregnancy Test?
The accuracy of a pregnancy test depends on a couple factors, such as the testing method and the time at which you choose to conduct the test.
The day after the date of your expected period is the best time to take a pregnancy test for accuracy. Taking a pregnancy test on the day of your expected period is the second most accurate. If you take a test before or after these two days, the probability is higher that the results are false.
Once you decide the date of your pregnancy test, the best time of day to take the test is early in the morning, using your first morning urine.
What Are the Chances of Receiving a False Negative Pregnancy Test Result?
If you’ve missed your period and continue to receive a negative result from your pregnancy tests, chances are you are not pregnant. Receiving a negative result a week after your missed period indicates that your chance of being pregnant is less than two percent.
Still, there are a few reasons why you may have gotten a falsely negative result. These include:
- You miscalculated when your period was due
- You took the test too soon
- There was not enough hCG (the hormone that indicates pregnancy) in your test sample
If you think you may have received a false negative, wait a week and take the test again. At this point, your results should be accurate.
“Am I Pregnant With Twins?”
While it is hard to know for sure whether or not you are pregnant with twins, there are some signs and symptoms that may indicate whether you are carrying one or two babies during the first trimester.
Some common signs that you are pregnant with twins include:
- Elevated human chorionic gonadotropin (HCG)
- Strong nausea and morning sickness
- Extreme fatigue
- Quick weight gain
- Large baby bump
- Early sense of fetal movement
- Elevated human chorionic gonadotropin (HCG)
- Strong nausea and morning sickness
- Extreme fatigue
- Quick weight gain
- Large baby bump
- Early sense of fetal movement
Can I Take Prenatal Vitamins To Get Pregnant
If you are not trying to get pregnant, it is not recommended that you take prenatal vitamins. But if your goal is to get pregnant, there are a few ways you can use prenatal vitamins to help your body prepare for this journey. Yes you can take prenatal vitamins to get pregnant. Prenatal Vitamins are multivitamins intended for women who are pregnant. Prenatal vitamins contain varying amounts of many common nutrients and minerals. When taken as directed, they help ensure that a mother’s body has what it needs during pregnancy, while preparing her child for early life.
Prenatal vitamins can help you get pregnant. You can take prenatal vitamins as early as two months before you start trying to conceive. Starting these early gives you a good base of folic acid and other essential vitamins and minerals before conception, which helps build up your egg supply and prepare your body for pregnancy.
Taking a prenatal vitamin can help you stay healthy while you’re pregnant. In fact, they may even increase your chances of conceiving early on. But you should always talk to your doctor before taking any supplements or making changes to your diet in an attempt to get pregnant. Prenatal vitamins are a good way to get pregnant. Pregnancy is a time when women need specific nutrients to support their daily health and maintain the baby’s growth and development. Prenatal vitamins help unify your diet and make sure you are taking care of yourself and your baby at all times.
Prenatal Gummy Vitamins To Get Pregnant
We make the highest quality prenatal gummy vitamins to get pregnant with more than 20 nutrients to support all the physical and mental needs of a baby and mom. Pregnancy is an important time in your life, and you need to take care of yourself now more than ever. We’re here to help you get your daily dose of love with our tasty pregnancy gummy vitamins that include natural ingredients like:
Get pregnant with Prenatal Gummy Vitamins. These vitamins contain folic acid to support fetal neural tube development, as well as Vitamin D to promote maternal and fetal bone health. Plus, these tasty gummies are made with a vegetarian friendly gelatin for a non-animal alternative. Whoever said gummy vitamins couldn’t be delicious has clearly never tried our Prenatal Gummy Vitamins. These food-based supplements are not only packed with essential prenatal vitamins, they’re also made with wholesome fruit flavors and contain no artificial colors or flavors.
Looking for an effective prenatal vitamin? Our formula is free from artificial sweeteners, GMOs, gluten and fish oil. Prenatal vitamins are an important part of a healthy pregnancy. Make sure you’re taking good care of yourself with the most effective and safe prenatal multivitamin with DHA & B12.
Do You Have To Take Prenatal Vitamins To Get Pregnant
Yes, you need to take a prenatal vitamin to get pregnant. The first thing that people should know about prenatal vitamins is that they are designed specifically for pregnant or lactating women. If a woman does not take these vitamins, she risks missing out on key nutrients that promote baby’s health and fetal development
No matter what your age is, if you want to get pregnant, you need to start taking prenatal vitamins. This is especially true if you’re over 35. Prenatal vitamins not only provide essential nutrients that help the baby develop, but they also help protect your own health from the stresses of growing a new life inside your body. While you don’t have to take prenatal vitamins to get pregnant, a balanced diet is necessary for overall health. Prenatal vitamins contain important nutrients that help support your baby’s growth, as well as provide added protection against wrinkles and other skin care issues that may occur during pregnancy.
If you have unprotected sex without contraception, it’s possible to get pregnant. But if you take your prenatal vitamins, you’ll give your body what it needs to support an embryo. Taking prenatal vitamins doesn’t guarantee you’ll be pregnant. But it can increase your chances of conceiving by increasing your nutrient intake and helping steer clear of several common nutritional deficiencies. It’s also just a good idea to take some form of multivitamin if you are trying to conceive.
Prenatal vitamins are usually recommended by gynecologists to improve your overall health while pregnant. However, they can also increase your chances of getting pregnant.